function MM_findObj(n, d) { //v3.0
  var p,i,x;  if(!d) d=document; if((p=n.indexOf("?"))>0&&parent.frames.length) {
    d=parent.frames[n.substring(p+1)].document; n=n.substring(0,p);}
  if(!(x=d[n])&&d.all) x=d.all[n]; for (i=0;!x&&i<d.forms.length;i++) x=d.forms[i][n];
  for(i=0;!x&&d.layers&&i<d.layers.length;i++) x=MM_findObj(n,d.layers[i].document); return x;
}

function tmt_findObj(n){
	var x,t; if((n.indexOf("?"))>0&&parent.frames.length){t=n.split("?");
	x=eval("parent.frames['"+t[1]+"'].document.getElementById('"+t[0]+"')");
	}else{x=document.getElementById(n)}return x;
}

//function MM_showHideLayers() { //v3.0
//  var i,p,v,obj,args=MM_showHideLayers.arguments;
//  for (i=0; i<(args.length-2); i+=3) if ((obj=MM_findObj(args[i]))!=null) { v=args[i+2];
//    if (obj.style) { obj=obj.style; v=(v=='show')?'visible':(v='hide')?'hidden':v; }
//    obj.visibility=v; }
//}

function MM_showHideLayers() { //v3.0A Modified by Al Sparber and Massimo Foti for NN6 Compatibility
  var i,p,v,obj,args=MM_showHideLayers.arguments;if(document.getElementById){
   for (i=0; i<(args.length-2); i+=3){ obj=tmt_findObj(args[i]);v=args[i+2];
   v=(v=='show')?'visible':(v='hide')?'hidden':v;
   if(obj)obj.style.visibility=v;}} else{
  for (i=0; i<(args.length-2); i+=3) if ((obj=MM_findObj(args[i]))!=null) { v=args[i+2];
    if (obj.style) { obj=obj.style; v=(v=='show')?'visible':(v='hide')?'hidden':v; }
    obj.visibility=v; }}
}

function MM_preloadImages() { //v3.0
  var d=document; if(d.images){ if(!d.MM_p) d.MM_p=new Array();
    var i,j=d.MM_p.length,a=MM_preloadImages.arguments; for(i=0; i<a.length; i++)
    if (a[i].indexOf("#")!=0){ d.MM_p[j]=new Image; d.MM_p[j++].src=a[i];}}
}

function MM_swapImgRestore() { //v3.0
  var i,x,a=document.MM_sr; for(i=0;a&&i<a.length&&(x=a[i])&&x.oSrc;i++) x.src=x.oSrc;
}

function MM_swapImage() { //v3.0
  var i,j=0,x,a=MM_swapImage.arguments; document.MM_sr=new Array; for(i=0;i<(a.length-2);i+=3)
   if ((x=MM_findObj(a[i]))!=null){document.MM_sr[j++]=x; if(!x.oSrc) x.oSrc=x.src; x.src=a[i+2];}
}

function MM_openBrWindow(theURL,winName,features) { //v2.0
  window.open(theURL,winName,features);
}

// popup window with focu (on top)
var newwindow;
function poptastic(url,name,features)
{
	newwindow=window.open(url,name,features);
	if (window.focus) {newwindow.focus()}
}


// (C) 2000 www.CodeLifter.com
// http://www.codelifter.com
// Free for all users, but leave in this header

function printWindow(){
   bV = parseInt(navigator.appVersion)
   if (bV >= 4) window.print()
}

function P7_hideDiv(evt) { //v1.3 by PVII
 var b,relT,mT=false; 
 if(document.layers){b=evt.target;if(b.p7aHide){
  b.visibility="hidden";}else{routeEvent(evt);}
 }else if(document.all&&!window.opera){b=event.srcElement;
  while(b!=null){if(b.tagName=="DIV" && b.p7ahD){mT=true;break;}b=b.parentElement;}
  if(!b.contains(event.toElement)){b.style.visibility="hidden";}
 }else if(document.getElementById){b=evt.currentTarget;relT=evt.relatedTarget;
  while(relT!=null){if(b==relT){mT=true;break;}
  relT=relT.parentNode;}if(!mT){b.style.visibility="hidden";}}
}

function P7_autoHide() { //v1.3 by PVII
 var i,g,args=P7_autoHide.arguments;
 for(i=0;i<args.length;i++){if((g=MM_findObj(args[i]))!=null){
  g.p7aHide=true;if(document.layers){
  g.captureEvents(Event.MOUSEOUT);}g.onmouseout=P7_hideDiv;g.p7ahD=true;}}
}

/***********************************************
* Switch Menu script- by Martial B of http://getElementById.com/
* Modified by Dynamic Drive for format & NS4/IE4 compatibility
* Visit http://www.dynamicdrive.com/ for full source code
***********************************************/

if (document.getElementById){ //DynamicDrive.com change
document.write('<style type="text/css">\n')
document.write('.submenu{display: none;}\n')
document.write('</style>\n')
}

function SwitchMenu(obj){
	if(document.getElementById){
	var el = document.getElementById(obj);
	var ar = document.getElementById("masterdiv").getElementsByTagName("span"); //DynamicDrive.com change
		if(el.style.display != "block"){ //DynamicDrive.com change
			for (var i=0; i<ar.length; i++){
				if (ar[i].className=="submenu") //DynamicDrive.com change
				ar[i].style.display = "none";
			}
			el.style.display = "block";
		}else{
			el.style.display = "none";
		}
	}
}

//function newWindow(url,winWidth,winHeight,winScroll,winMenu) {
//	var posX = (screen.width / 2) - (winWidth/2)
//	window.open(url,"newWindow","height="+ winHeight +",width="+ winWidth +",left="+ posX +",top=100,toolbar=0,scrollbars="+ winScroll +",menubar="+ winMenu +",resizable=yes");
//}

//function quote ()
//  {}
            
//  quote = new quote;
//  qnumber = 0;
            
// Quote Array
//  quote[qnumber++] = '&quot;Most of us think that we don’t have enough time to exercise.<br>What a distorted paradigm!  We don’t have time not to.&quot;<br>Stephen R. Covey<br>';
//  quote[qnumber++] = '<b>Greg Rusedski - Tennis Professional, 1997 US Open finalist</b><br>&quot;The gruelling schedule of the professional tennis circuit takes its toll on you both physically and mentally. The principles taught by Ship-Shape and incorporated in the exercise routines help me to stay healthy and to get the most from my body, day after day, match after match. The exercises also help me to relax and clear my mind allowing me to focus my attention on the job at hand. I recommend these exercises to anyone wishing to feel better and stay healthy!&quot;<br>';
//  quote[qnumber++] = '<b>Greg Rusedski - Tennis Professional, 1997 US Open finalist</b><br>&quot;The gruelling schedule of the professional tennis circuit takes its toll on you both physically and mentally. The principles taught by Ship-Shape and incorporated in the exercise routines help me to stay healthy and to get the most from my body, day after day, match after match. The exercises also help me to relax and clear my mind allowing me to focus my attention on the job at hand. I recommend these exercises to anyone wishing to feel better and stay healthy!&quot;<br>';
//  quote[qnumber++] = '<b>Greg Rusedski - Tennis Professional, 1997 US Open finalist</b><br>&quot;The gruelling schedule of the professional tennis circuit takes its toll on you both physically and mentally. The principles taught by Ship-Shape and incorporated in the exercise routines help me to stay healthy and to get the most from my body, day after day, match after match. The exercises also help me to relax and clear my mind allowing me to focus my attention on the job at hand. I recommend these exercises to anyone wishing to feel better and stay healthy!&quot;<br>';
// keep adding items here...


//   qincrement = Math.floor(Math.random() * qnumber);
//   document.write(quote[qincrement]);